Counselling can help with stress, emotional and behavioural challenges, and self-esteem. Through the process of gentle conversation you can gain clarity and feel more empowered to make healthy choices. By encouraging your strengths, self-knowledge, and inner wisdom, client-centered approaches can facilitate positive shifts in understanding. I offer a space where you can be heard and known; a place of confidentiality; a place of growth and learning. 

Rates

Counselling

Adult Regular Session 1 hour $120.00
Child (Under 18) Regular Session 1 hour $70.00
Student Regular Session 1 hour $70.00

Or call 902-669-0387 or email info@mindfulhealing.ca.