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Provider: Mindful Healing
Instructor: Paula Arndt, nd, RPC

Emotional Freedom Techniques (EFT, or tapping) is a cognitive-somatic method that quickly reduces trauma and stress, yet at the same time encourages calm and clarity. It can be considered acupressure for emotions.

Negative patterns that hold uncomfortable thoughts, memories or feelings can shift by using the fingers to tap, press or hold specific acupuncture points.
This well-researched, evidence based modality can be done with a practitioner, on another person, and on oneself as a self-help technique. It integrates well with other methods and is empowering for clients.

EFT has been used for pain, weight issues, performance improvement, stress, PTSD, acute anxiety and many other issues. For health care practitioners it can be a useful, discrete tool to use on themselves between client visits.

In this workshop, you will learn both silent tapping and speaking tapping.

Date & Location

March 8, 2024

March 8, 2024 8:30 am - 5:30 pm

1555 Lucasville Rd
Hammonds Plains, NS
B4B 1P5

1555 Lucasville Rd.

Hammonds Plains, NS

B4B1P5

Rates

Intro to EFT Tapping

Full Course $250.00
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